Keeping Driving Distraction Minimized
Driving can be a stressful ordeal because of all the concentration it takes to block out distractions. Drivers today have to face lots of distractions, from both inside and outside of the vehicle. Whether you are having to navigate through road work on low car fuel efficiency or deal with rowdy children, distractions are dangerous. They take away from your focus on the road and can be the cause of serious accidents. Fortunately, there are tips that you can follow to make sure that you don’t let these distractions get to you while you are behind the wheel.
Types of Distractions
Distractions can come in many forms, and you need to make sure that you avoid all kinds while you are out on the road. While driving, you could suffer from visual distractions, cognitive distractions, and physical distractions. Visual distractions are anything that takes your eyes off of the road. These can range from billboards, other cars, or any other activity going on outside your vehicle. Cognitive distractions are things that distract your mind from the road. If you’re worried or upset about something before you get into the car, then there’s a good chance that you won’t be able to fully focus on the road. Physical distractions are anything that get you to take your hands off of the wheel. These can range from simple things like changing the radio station or texting.
No matter what, you should try to avoid all types of distractions while you are behind the wheel. Visual distractions can sometimes be hard to ignore, but you need to do your best to keep your eyes on the road. Avoid looking at billboards or other activity outside the car unless you are parked and not moving. Your eyes should be on the road in front of you and the vehicles around you at all times. You shouldn’t be craning your neck to see what a particular billboard says about an upcoming sale.
To minimize cognitive distractions, you should make sure that you are not upset before you get into the car to drive. You need to put all your focus on the road, and it’s not a good idea to get behind the wheel with someone weighing heavily on your mind. Get a friend to drive you if you aren’t mentally prepared, or take a few minutes to relax before you get behind the wheel.
Physical distractions can cause a lot of accidents. Whatever you do, you always want to keep your hands on the wheel and your eyes on the road. Make preparations before you leave the driveway, so that you don’t have to take your hands off the wheel. Set your radio station or pick your favorite cd beforehand. If you need to send a text message or make a call, then pull over to do so or do it before you leave. By following these few simple steps, you can ensure that you will minimize these kinds of distractions.
Tips for Driving with Children
If you have children, you probably know that driving them around can increase your distraction level. However, there are a number of things you can do to minimize driver distractions while you are transporting your kids. For one, you can prepare activities that your children can do while you are traveling in the car. Get together books, coloring books, or portable electronic devices and bring these with you for your children to use. Importantly, if you allow your child to use a portable electronic device, make sure that he or she is wearing headphones or keeps the volume low enough that it doesn’t distract you.